banana meat.

 Cooking raw banana meat.

Cooking raw banana, also known as green banana or plantain (not the sweet yellow banana), involves transforming it into a soft, starchy texture, often suitable for savory dishes. Here are some popular methods:

1. Boiling

Peel and chop the bananas into chunks.

Add to a pot of boiling salted water and cook for about 15-20 minutes or until soft.

Drain and season as desired with salt, pepper, butter, or herbs. This can be eaten on its own or used as a base for dishes like mashed green bananas.

2. Frying

Slice the banana into thin rounds or strips.

Heat oil in a skillet until medium-high and add the slices, frying until golden brown.

Drain on paper towels, then season with salt and spices. These make for great banana chips.

3. Steaming

Place whole or peeled bananas in a steamer and cook for about 20-30 minutes until tender.

Once cooked, they can be mashed or seasoned with spices for side dishes.

4. Baking

Preheat your oven to 400°F (200°C).

Place peeled bananas on a baking sheet, drizzle with oil or butter, and season as desired.

Bake for about 20-25 minutes until golden and soft.

5. Curries or Stir-Fries

Raw banana is often used in curries or stir-fries in South Asian cooking.

Peel and chop the banana, then cook it with spices, onions, and other vegetables until tender.